osPOM's Journal, 27 February 2012

Have not been craing the carbohysdrates as much, will contiuen with phase one and exercise daily wts M,W, F, streches and dancing T. Th. Sat.
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



osPOM's weight history


osPOM's Recent Activity

osPOM's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Deesiretolose recorded a Weight Entry at 156.0 lb.
tracim0217 recorded a Weight Entry at 212.0 lb.
mysshenry recorded a Weight Entry at 282.2 lb.
MeggH recorded a Weight Entry at 132.0 lb.
witchmd53 recorded a Weight Entry at 161.4 lb.
Liane1225 recorded a Weight Entry at 143.6 lb.
plg recorded a Weight Entry at 168.0 lb.
Zibdawg recorded a Weight Entry at 145.0 lb.