showing entries 1 to 5 of 13
Page:   1   2   3  Next

07 August 2013

Weigh-in: 230.0 lb lost so far: 35.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

09 July 2013

Weigh-in: 232.0 lb lost so far: 33.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

11 June 2013

Weigh-in: 235.0 lb lost so far: 30.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

30 April 2013

Weigh-in: 237.0 lb lost so far: 28.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.6 lb a week

19 March 2013

Weigh-in: 240.5 lb lost so far: 24.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

Other Related Links

Members

The South Beach Diet



osPOM's weight history


osPOM's Recent Activity

osPOM's Own Activity

No recent activity.

osPOM's Buddies

No recent activity.

The South Beach Diet Recent Activity

skfhamilton recorded a Weight Entry at 258.5 lb.
dbailey0311 recorded a Journal Entry.
bluebottle7 updated their Food Diary.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.