showing entries 1 to 5 of 13
Page:   1   2   3  Next

07 August 2013

Weigh-in: 230.0 lb lost so far: 35.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.5 lb a week

09 July 2013

Weigh-in: 232.0 lb lost so far: 33.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

11 June 2013

Weigh-in: 235.0 lb lost so far: 30.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

30 April 2013

Weigh-in: 237.0 lb lost so far: 28.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.6 lb a week

19 March 2013

Weigh-in: 240.5 lb lost so far: 24.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

Other Related Links

Members

The South Beach Diet



osPOM's weight history


osPOM's Recent Activity

osPOM's Own Activity

No recent activity.

osPOM's Buddies

No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 178.8 lb.
Liane1225 recorded a Weight Entry at 144.0 lb.
caz60 supported alysha82's Journal Entry.
pretty young thang added Katbad's Tuna Stuffed Peppers recipe to their cook book.
bluebottle7 recorded a Weight Entry at 151.2 lb.
plg recorded a Weight Entry at 166.0 lb.
moondove recorded a Journal Entry.
Doughboy recorded a Weight Entry at 215.0 lb.