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Had a good start and this is a great diet plan, but I just have to get some friends and a journal going so that I can track what needs to be done. Pray more I think.
Diet Calendar Entries for 19 February 2010:
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2072 kcal
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Fat: 90.65g | Prot: 88.09g | Carb: 228.42g.
Breakfast: Coffee, apple, peanut butter, Whole Wheat Bread. Lunch: Peanut Butter, Whole Wheat Bread. Dinner: Burrito with Beef and Cheese, Instant White Rice. more...
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2855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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