Weigh In record (no journal entry) for 25 February 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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903 kcal
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Fat: 24.16g | Prot: 74.50g | Carb: 99.09g.
Breakfast: Chobani 0% Apple Cinnamon, Kraft Parm, Egg Whites, Mushrooms, Asparagus. Lunch: Mozzarella, Mixed Greens, Roasted Red Pepper, Beets, Chicken Breast. Dinner: Roasted Red Pepper Spread Trader Joe's, Laughing Cow Swiss Cheese, Tofu Shirataki Noodles, Cherry Tomatoes. Snacks/Other: Apple, Cappuccino, Water. more...
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gaining 2.5 lb a week
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lmc083's weight history
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