Weigh In record (no journal entry) for 25 February 2012
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238.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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4591 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 11 hours and 23 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (slow) - 11/mph - 37 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours. more...
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losing 43.4 lb a week
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Sheila823's weight history
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