Weigh In record (no journal entry) for 24 February 2012
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244.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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3343 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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Sheila823's weight history
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