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Day 1 of the Military Diet
Diet Calendar Entries for 26 June 2017:
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1055 kcal
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Fat: 29.67g | Prot: 42.74g | Carb: 170.54g.
Breakfast: Dempster's 100% Whole Wheat Bread, Truvia Stevia Sweetener, Lipton Green Tea, Peanut Butter, Grapefruit (Pink and Red and White). Lunch: Truvia Stevia Sweetener, Ocean's Flaked White Tuna with Mayonnaise, Tetley Green Tea, Dempster's 100% Whole Wheat Bread. Dinner: Truvia Stevia Sweetener, President's Choice Chocolatey Chai Herbal Tea, President's Choice Blue Menu Cut Green Beans, Granny Smith Apples, Bananas, Breyers Light Vanilla Ice Cream. Snacks/Other: President's Choice Blue Menu Sparkling Water. more...
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2786 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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 Comments
What is the Military Diet? Never heard of it but it sounds interesting.
26 Jun 17 by member: Ripp
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Saw the Tim Horton's cup and thought... you can get that at Tim Horton's?
26 Jun 17 by member: northernmusician
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I'm trying coconut coffee😊
26 Jun 17 by member: mtaydee
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My sister lost a lot of weight with this, I couldn't hang. Good luck!
26 Jun 17 by member: Lizz818
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Wasn't sure if this would do anything, so I've always been hesitant to try it. Please let me know if you see a difference!
26 Jun 17 by member: Emerald17
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The military diet has a specific meal plan for the first 3 days, then the rest of the week you have to keep your calorie intake under 1500 per day.
26 Jun 17 by member: BeautifulPoison
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26 Jun 17 by member: Olivaressamuel
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Oh OK, I need to google that and learn more.
26 Jun 17 by member: Ripp
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I'm starting that same diet tomorrow 😩
27 Jun 17 by member: laralezly02
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