BeautifulPoison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 13th: 1056 * 81%
fat: 27.15g
|
protein: 53.14g
|
carbs: 163.51g
- -
Wed 12th: 1745 * 133%
fat: 71.20g
|
protein: 68.95g
|
carbs: 210.20g
- -
Wed 5th: 708 * 54%
fat: 24.11g
|
protein: 20.26g
|
carbs: 110.75g
- -
Tue 4th: 386 * 30%
fat: 2.07g
|
protein: 8.09g
|
carbs: 91.84g
- -
Sat 1st: 122 * 9%
fat: 1.36g
|
protein: 2.05g
|
carbs: 29.72g
- -
June 2017
Fri 30th: 1138 * 87%
fat: 44.59g
|
protein: 30.21g
|
carbs: 162.61g
- -
Thu 29th: 537 * 41%
fat: 15.05g
|
protein: 12.77g
|
carbs: 89.56g
- -
Wed 28th: 384 * 29%
fat: 11.76g
|
protein: 12.87g
|
carbs: 58.62g
- -
Tue 27th: 886 * 68%
fat: 24.03g
|
protein: 52.16g
|
carbs: 121.49g
- -
Mon 26th: 1055 * 81%
fat: 29.67g
|
protein: 42.74g
|
carbs: 170.54g
2786*  1731

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