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83F and chicken soup - not the best combination. As if I don't sweat enough already *rofl*
Seriously - I had cramps last night, both calves, multiple times. Ouch! Normally I take magnesium but forgot last night. I did not think it would have such an impact. Anyway, took it this morning and am now filling up with minerals from the chicken soup.I am glad that I always keep some in the freezer (homemade)
Diet Calendar Entry for 23 June 2017:
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1338 kcal
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Fat: 92.61g | Prot: 107.87g | Carb: 15.35g.
Breakfast: Sargento Natural Sliced Colby-Jack Cheese, Fried Egg, Tomatoes. Lunch: Chicken Thigh, Blue Diamond Roasted Salted Almonds, Prosciutto. Dinner: Bacon, Kraft 2% Milk American Cheese Singles, Lean or Extra Lean Ground Beef or Patty, Fiorucci Hard Salami Panino. Snacks/Other: Blue Diamond Roasted Salted Almonds, Russell Stover Sugar Free Dark Chocolate Bar, Swanson Chicken Cooking Stock, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature Made Vitamin D3, one Net Carb, Nature Made Multi For Her 50+, Nature's Bounty Ginko Biloba, Nature Made Magnesium 400. more...
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