mwyli001's Journal, 23 February 2012

Starting over...AGAIN
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2012:
860 kcal Fat: 37.00g | Prot: 46.00g | Carb: 85.00g.   Breakfast: Hardee's ham biscuit. Lunch: Yoplait Greek yogurt, chicken casserole. Snacks/Other: coke zero. more...
2288 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet mwyli001's own diet   gaining 0.7 lb a week

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