Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mwyli001
Journal
23 Feb 12
mwyli001's Journal, 23 February 2012
mwyli001's Profile
< Previous Entry
|
Next Entry >
Starting over...AGAIN
154.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2012:
860 kcal
Fat: 37.00g | Prot: 46.00g | Carb: 85.00g.
Breakfast:
Hardee's ham biscuit.
Lunch:
chicken casserole, Yoplait Greek yogurt.
Snacks/Other:
coke zero.
more...
2288 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mwyli001's weight history
view complete history