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Volleyball
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259.3 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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2228 kcal
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Fat: 48.04g | Prot: 195.39g | Carb: 272.52g.
Breakfast: Roggenbrot, Lachsschinken, Vollkornbrot, Kochkäse, Gekochtes Ei. Lunch: Speisequark, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Speisequark. Snacks/Other: Crispy Snax Rosinen, Frikadelle (Selbst Gemacht), Gekochtes Ei, Butter, Brötchen. more...
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2865 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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