Weigh In record (no journal entry) for 24 February 2012
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260.6 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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2827 kcal
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Fat: 102.50g | Prot: 183.23g | Carb: 299.65g.
Breakfast: Roggenbrot, Gekochtes Ei, Butter. Lunch: Olivenöl, Putenbrust Fleisch, Kartoffeln (Schale, Gesalzen, Gekocht), Speisequark. Dinner: Hähnchenbrust, Gouda, Butter, Roggenbrot, Brötchen. Snacks/Other: Gummibärchen, Bierschinken, Butter, Roggenbrot. more...
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2879 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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