emilydiaz83's Journal, 18 June 2017

#Lowcarb dinner. Salmon, Asparagus and some broccoli

Diet Calendar Entry for 18 June 2017:
1138 kcal Fat: 80.52g | Prot: 85.43g | Carb: 17.30g.   Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Heavy Cream, Wegmans Old Fashioned Ham off The Bone, Baby Spinach, Hellmann's Real Mayonnaise, Wholly Guacamole Wholly Guacamole Minis, Almond Flour Mug Bread, Egg Omelet or Scrambled Egg with Cheese, Cheddar Cheese. Dinner: Wegmans Teriyaki Steak Tips, Broccoli Flower Clusters, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Snacks/Other: Guerrero Chicharron De Cerdo, Boiled Egg. more...

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Comments 
That looks SO good!!  
19 Jun 17 by member: Tai-Lin
Yum!! 
19 Jun 17 by member: Proudmomma412
That looks fantastic, just my speed.  
19 Jun 17 by member: SA Jim
Very nice! 
19 Jun 17 by member: Ripp
like this combo I'll have to try it this week.  
20 Jun 17 by member: gilrocriv
know what im making for dinner lol 
20 Jun 17 by member: Trainer_1_99
My favorite meal 
20 Jun 17 by member: Arianne18
Did you make that? 
20 Jun 17 by member: Ripp
Yummy 
20 Jun 17 by member: poppycom

     
 

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