Weigh In record (no journal entry) for 18 June 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1747 kcal
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Fat: 71.62g | Prot: 65.22g | Carb: 212.88g.
Breakfast: Hershey's Extra Dark Chocolate Sticks, Margherita Pizza, Large Hamburger, Hershey's Extra Dark Chocolate Sticks, Chocolate Wafers, Whole Milk. more...
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losing 1.1 lb a week
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meepasdfgk's weight history
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