Weigh In record (no journal entry) for 11 June 2017
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148.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1974 kcal
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Fat: 74.47g | Prot: 62.53g | Carb: 268.48g.
Breakfast: Suncrest Farms Pork Cracklings, Roasted Potato (Fat Not Added in Cooking), Papa Pita Greek Pita Flat Bread, Whole Milk, M&M's Peanut M&M's (Package), Toasted Whole Wheat Bread, Egg, Dream Dinners Jasmine Rice. more...
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losing 0.6 lb a week
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meepasdfgk's weight history
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