meepasdfgk's Journal, 25 June 2017

Weigh In record (no journal entry) for 25 June 2017
148.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2017:
1519 kcal Fat: 83.20g | Prot: 54.07g | Carb: 139.18g.   Breakfast: Whole Foods Market Cranberry Cous Cous, Deep Fried Potato French Fries (from Fresh), McDonald's Big Mac, Whole Milk, Trader Joe's Hass Avocado, Kroger Fully Cooked Bacon, Shepherds of Cyprus Halloumi Cheese, Franz Texas Toast Bread. Lunch: Hershey's Extra Dark Chocolate Sticks. more...
gaining 1.1 lb a week

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