rebby77's Journal, 21 February 2012

Valentine's candy (a gift) kept calling my name and I finally succumbed, then went on a mini-binge of general overeating (but still not many carbs except the candy, which was enough). I actually gained and only just now got back to where I was last week.
178.0 lb Lost so far: 4.6 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2012:
1262 kcal Fat: 88.48g | Prot: 85.73g | Carb: 26.22g.   Breakfast: almond milk. Lunch: sockeye salmon, spring mix, marie's chunky blue cheese dressing. Dinner: Simple Avocado Salad Dressing, Chicken Soup, Romaine Hearts, bell pepper, organic heavy whipping cream, Crystal Light Mojito. Snacks/Other: atkins shake, sargento cheddar cheese cubes, Deli Thin Sliced Pepperoni. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rebby77's weight history


rebby77's Recent Activity

rebby77's Own Activity

No recent activity.

rebby77's Buddies

No recent activity.

Atkins Recent Activity

LowCarbLover4Life recorded a Weigh In at 298.0 lb.
tweetycat supported LadyinDenim's Journal Entry.
jimmiepop commented on tweetycat's Journal Entry.
victoriaegypt supported Frosty Heimdall's Journal Entry.
fathamwright recorded a Weigh In at 179.0 lb.
BigC1972 updated their Exercise Diary.
dianemillervuoso recorded a Weigh In at 227.0 lb.
right-now-or-never recorded a Weigh In at 126.4 lb.