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Went off a bit today, but it is Valentine's Day after all. Even so, surprised to see net carbs still under 25 for today! Fat ratio a little high and protein a little low, and overall calories over but by less than 300. Not bad at all for a little holiday splurge.
Diet Calendar Entry for 14 February 2012:
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1658 kcal
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Fat: 137.33g | Prot: 66.28g | Carb: 46.62g.
Breakfast: atkins day break wild berry shake. Lunch: Advantage Caramel Double Chocolate Crunch Bar. Dinner: Crystal Light Mojito, marie's chunky blue cheese dressing, radish, Romaine Hearts, asparagus, worcestershire sauce, butter, filet mignon. Snacks/Other: splenda, heavy cream, strawberries, string cheese, Lindor Milk Chocolate Truffles with Smooth White Filling, stevia, almond milk, unsweetened. more...
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