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Weight History
showing entries 1 to 5 of 12
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12 April 2012
Weigh-in:
172.6 lb
lost so far:
10.0 lb
still to go:
42.6 lb
Diet followed reasonably well
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losing 0.6 lb a week
27 February 2012
Weigh-in:
176.2 lb
lost so far:
6.4 lb
still to go:
46.2 lb
Diet followed 100%
(1 comment)
losing 2.5 lb a week
23 February 2012
Weigh-in:
177.6 lb
lost so far:
5.0 lb
still to go:
47.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
21 February 2012
Valentine's candy (a gift) kept calling my name and I finally succumbed, then went on a mini-binge of general overeating (but still not many carbs except the candy, which was enough). I actually gained and only just now got back to where I was last week.
Weigh-in:
178.0 lb
lost so far:
4.6 lb
still to go:
48.0 lb
Diet followed poorly
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steady weight
14 February 2012
Went off a bit today, but it
is
Valentine's Day after all. Even so, surprised to see net carbs still under 25 for today! Fat ratio a little high and protein a little low, and overall calories over but by less than 300. Not bad at all for a little holiday splurge.
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