| March 2012 |
| Tue 13th: |
1421
|
102%
|
fat: 111.95g |
| |
protein: 71.13g |
| |
carbs: 33.45g |
|
-
|
-
|
| Mon 12th: |
1414 *
|
101%
|
fat: 105.99g |
| |
protein: 79.57g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sun 11th: |
1422
|
102%
|
fat: 102.18g |
| |
protein: 96.38g |
| |
carbs: 31.02g |
|
3050*
|
 1628
|
| Sat 10th: |
1232
|
88%
|
fat: 89.22g |
| |
protein: 75.54g |
| |
carbs: 35.11g |
|
3155
|
1923
|
| February 2012 |
| Mon 27th: |
1418
|
101%
|
fat: 98.49g |
| |
protein: 93.31g |
| |
carbs: 40.65g |
|
-
|
-
|
| Sun 26th: |
1303
|
93%
|
fat: 91.72g |
| |
protein: 93.63g |
| |
carbs: 25.33g |
|
-
|
-
|
| Fri 24th: |
1155 *
|
82%
|
fat: 76.28g |
| |
protein: 87.06g |
| |
carbs: 26.60g |
|
-
|
-
|
| Thu 23rd: |
1189
|
85%
|
fat: 86.03g |
| |
protein: 71.01g |
| |
carbs: 34.80g |
|
2707*
|
1518
|
| Wed 22nd: |
1160 *
|
83%
|
fat: 76.68g |
| |
protein: 95.37g |
| |
carbs: 26.29g |
|
-
|
-
|
| Tue 21st: |
1262 *
|
90%
|
fat: 88.48g |
| |
protein: 85.73g |
| |
carbs: 26.22g |
|
-
|
-
|
| Mon 20th: |
1146
|
82%
|
fat: 71.08g |
| |
protein: 96.32g |
| |
carbs: 29.46g |
|
-
|
-
|
| Wed 15th: |
1716 *
|
123%
|
fat: 138.45g |
| |
protein: 80.69g |
| |
carbs: 36.72g |
|
-
|
-
|
| Tue 14th: |
1658 *
|
118%
|
fat: 137.33g |
| |
protein: 66.28g |
| |
carbs: 46.62g |
|
-
|
-
|
| Mon 13th: |
1401
|
100%
|
fat: 85.10g |
| |
protein: 121.76g |
| |
carbs: 43.34g |
|
-
|
-
|
| Sun 12th: |
1505
|
108%
|
fat: 103.63g |
| |
protein: 106.43g |
| |
carbs: 42.31g |
|
-
|
-
|
| Sat 11th: |
1412 *
|
101%
|
fat: 97.88g |
| |
protein: 96.77g |
| |
carbs: 41.27g |
|
2706*
|
1294
|
| Fri 10th: |
1726
|
123%
|
fat: 128.46g |
| |
protein: 102.11g |
| |
carbs: 53.05g |
|
2919
|
1193
|
| Thu 9th: |
1330 *
|
95%
|
fat: 97.68g |
| |
protein: 74.72g |
| |
carbs: 56.13g |
|
-
|
-
|
| Wed 8th: |
1351 *
|
96%
|
fat: 92.08g |
| |
protein: 100.23g |
| |
carbs: 42.54g |
|
-
|
-
|
| Wed 1st: |
651
|
46%
|
fat: 50.24g |
| |
protein: 38.76g |
| |
carbs: 12.50g |
|
2189*
|
1538
|
