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I am crying! I got a full night's sleep, finally put my foot down and turned the tv off at 9:30 to start falling asleep. Woke up this morning almost three pounds lighter! That's almost six pounds in three days! I am thrilled. I have yet to take my measurements, but seeing these numbers is a huge mood boost!
Diet Calendar Entries for 17 June 2017:
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2071 kcal
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Fat: 152.98g | Prot: 113.83g | Carb: 62.24g.
Breakfast: Egg, Nature Made Fish Oil 1200Mg, Nature Made Multi Prenatal, Great Value Shredded Mild Cheddar Cheese, Farmland Foods Thick Sliced Bacon. Lunch: Kraft Natural Mozzarella String Cheese, Hormel Original Pepperoni Slices, Cucumber (with Peel), Farmland Foods Thick Sliced Bacon. Dinner: Simply Nature Organic Coconut Oil, Chicken Leg. Snacks/Other: Lucy's Sugar Cookies, Kraft Natural Mozzarella String Cheese, 1% Fat Milk, Semisweet Chocolate Candies, Hormel Original Pepperoni Slices, Lucy's Sugar Cookies, Semisweet Chocolate Candies, Kraft 2% Mozzarella String Cheese. more...
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5092 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Sexual Activity - 5 minutes, Sleeping - 9 hours, Breastfeeding - 8 hours, Resting - 5 hours and 30 minutes, Housework - 35 minutes. more...
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