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Day 50, and it's measurement day! Today's measurements are in italics.
Bust: 45.5 inches/44.5/44/44
Waist: 41 inches/39.5/38/37
Hips: 48 inches/47/46/45.5
Lower hips (butt): 52 inches/51/50.5/50.5
Calves: 19 inches/18.5/18.5/18
Upper Arm: 18 inches/17.5/17.5/17
Thigh: 31.5 inches/31/30.5/30
Neck: 15 inches/14/13.75/13.75
Another big loss in my waist! Very excited. Some are just the same. But at least the scale is going down.
Diet Calendar Entries for 19 February 2012:
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1395 kcal
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Fat: 30.24g | Prot: 71.24g | Carb: 216.23g.
Breakfast: Special K, Milk (Nonfat). Lunch: Subway parfait, provolone cheese subway, Honey mustard, 6" Veggie Delite. Dinner: Spinach, Balsamic Dressing Salad Spray, Rising Crust Pizza - Pepperoni. Snacks/Other: starbucks skinny latte, Apples. more...
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3400 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Running (jogging) - 5/mph - 18 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 18 minutes. more...
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