thoj's Journal, 15 February 2010

So this weekend I went up to Ohio to buy my wedding dress... all went amazing. However, after the dress shopping was done I took a day or so off from being good on the diet. Today might also be a little over-spill from my naughty days... v-day chocolates and all. However, I am back to the usual grind with working out and tomorrow my diet will be back on track.

Diet Calendar Entries for 15 February 2010:
1165 kcal Fat: 54.93g | Prot: 48.41g | Carb: 123.25g.   Breakfast: Vanilla Caramel Coffee Creamer, coffee. Lunch: moes. Dinner: spinach lasagna. Snacks/Other: fat free light red velvet cake yogurt, stringsters string cheese, russel stover choc heart, almond chocolate bar. more...
2026 kcal Activities & Exercise: jogging 5.5/mph - 21 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 1 hour, Shopping - 2 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

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