Weigh In record (no journal entry) for 06 June 2017
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245.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2027 kcal
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Fat: 86.27g | Prot: 54.32g | Carb: 262.57g.
Breakfast: Whole Milk, General Mills Cinnamon Chex Cereal. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Black Olives, Pepperoni, Mozzarella Cheese (Whole Milk), Trader Joe's Gluten Free Pizza Crust. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Swiss Miss Tapioca Pudding Cup, Katz Gluten Free Glazed Donuts. more...
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gaining 0.1 lb a week
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