Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
czrussell
czrussell
Joined February 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
30.0 lb
Current Weight
235.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
50.0 lb
Follow
czrussell's Weight History
view czrussell's complete history
Other Related Links
Members
Members
Forums
czrussell's Recent Food & Exercise
2 servings McDonald's Sausage McMuffin with Egg (No Muffin)
1 serving Canyon Bakehouse Gluten Free Mountain White Bread
1 serving Outshine Tangerine Fruit Bar (70g)
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar