Weigh In record (no journal entry) for 17 February 2012
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177.0 lb
Lost so far: 18.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1600 kcal
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Fat: 67.35g | Prot: 98.51g | Carb: 123.10g.
Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Cream (Half & Half), Coffee. Lunch: Edamame, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: italian dressing, feta cheese, salad, grilled chicken, fried zucchini. Snacks/Other: Champagne, Kisses, pretzels. more...
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losing 1.2 lb a week
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dawnierae's weight history
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