Weigh In record (no journal entry) for 05 June 2017
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203.8 lb
Lost so far: 11.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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1880 kcal
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Fat: 98.81g | Prot: 66.79g | Carb: 199.83g.
Breakfast: Our Family Frozen Blueberries, Quaker Kretschmer Original Toasted Wheat Germ, Carnation Instant Breakfast Essentials - Classic French Vanilla (Packet), Hollywood Hollywood Safflower Oil Enriched Expeller Pressed, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Turkey Bologna, Kraft American Singles, Bunny Bread Honey Wheat Bread, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee with Cream, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Meat Loaf, Bob Evans Original Mashed Potatoes, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Chocolate Chip Cookie. more...
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2571 kcal
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Activities & Exercise:
Standing - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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cscherry's weight history
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