cscherry's Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
204.8 lb Lost so far: 10.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2017:
2072 kcal Fat: 99.00g | Prot: 84.50g | Carb: 220.00g.   Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Dunkin' Donuts Coffee with Cream. Lunch: Arby's Vanilla Shake (Regular), Arby's Corned Beef Slider. Dinner: Tyson Foods Chicken Breast Patty, Kraft Miracle Whip, America's Choice Hamburger Buns, Kraft American Cheese Singles, Doritos Nacho Cheesier Tortilla Chips. more...
2998 kcal Activities & Exercise: Standing - 3 hours and 17 minutes, Bicycling (slow) - 11/mph - 46 minutes, Driving - 41 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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