Weigh In record (no journal entry) for 19 June 2017
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205.0 lb
Lost so far: 10.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2017:
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1800 kcal
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Fat: 86.92g | Prot: 45.05g | Carb: 228.35g.
Breakfast: Quaker Kretschmer Original Toasted Wheat Germ, Bananas, Carnation Instant Breakfast Essentials - Classic French Vanilla (Packet), Hollywood Hollywood Safflower Oil Enriched Expeller Pressed, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Beef Empanadas. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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3080 kcal
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Activities & Exercise:
Fishing - 3 hours and 58 minutes, Driving - 41 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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cscherry's weight history
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