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Back is getting better, I was able to do a little bit of exercise. I'll be glad when I can get back to it because I notice that I feel better when I can exercise.
Diet Calendar Entries for 15 February 2012:
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1795 kcal
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Fat: 75.93g | Prot: 76.02g | Carb: 204.95g.
Breakfast: 1% Fat Milk, Skim Chocolate Milk, Homemade Granola. Lunch: Blueberry Muffins. Dinner: Baby Spinach, Ground Beef (85% Lean / 15% Fat), Dublin Dr. Pepper, Flour Tortillas, Onions, Sweet Red Peppers. Snacks/Other: Spice Cake, Dark Chocolate Hearts. more...
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3208 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Standing - 3 hours, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 3 hours, Driving - 15 minutes. more...
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