skwhite's Journal, 17 February 2012

Back is getting better every day. I am hoping that I can get back into exercising again next week. A little nervous about the weigh in tomorrow but it is what it is.

Diet Calendar Entries for 17 February 2012:
2070 kcal Fat: 65.90g | Prot: 57.18g | Carb: 323.98g.   Breakfast: Bananas, Skim Chocolate Milk, 1% Fat Milk, Homemade Granola. Lunch: Blueberry Muffins, Cheese Pizza, Low Fat Strawberry Yogurt, Baby Carrots. Dinner: Jam Preserves, Extra Crunchy Peanut Butter, Whole Wheat Bread. Snacks/Other: Soft Granola Bars, Soft Granola Bars, Soda, Dark Chocolate Hearts. more...
3121 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 16 minutes, Sitting - 3 hours, Housework - 20 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 24 minutes, Desk Work - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.