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Weigh- In once a week. I have stuck by my guns and just give the scales a little wink each morning in the hope they 'll be nice to me each Wednesday morning! Thats the only date they get with me. Its the only way!!!!!!!!!!!!!!
Diet Calendar Entry for 13 February 2010:
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1901 kcal
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Fat: 144.83g | Prot: 122.62g | Carb: 29.89g.
Breakfast: Real Mayonnaise, coffee decaf, cream, red peppers, Olive Oil, eggs, cheese. Lunch: sliced cheese, beef. Dinner: red pepper, salad, tuna. Snacks/Other: Day Break Chocolate Chip Crisp Bar, coffee decaf, cream. more...
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