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I cheated last night on sugar free candy. I ate some Atkins peanut butter cups, which I had budgeted for, but then I ate two more pieces of sugar free Russell Stover's candy. I just had a moment of weakness. My blood sugar was fine when I woke up, it was 108, which is the lowest it has been in the morning so far. Still, I am upset about the calories and fat. I can't believe I just popped those candies in my mouth like that. Well, actually I can believe it. Oh well, today I am going over on my calories for my diet calendar. Get back on the horse tomorrow.
Diet Calendar Entries for 11 February 2012:
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1506 kcal
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Fat: 71.73g | Prot: 129.08g | Carb: 88.64g.
Breakfast: turkey bacon, blackberries, Oikos plain greek yogurt. Lunch: guacamole, balsamic vinaigrette salad dressing, romaine lettuce, tomato, mozzarella cheese, chicken. Dinner: kraft free red wine vinagrette salad dressing, romaine lettuce, green beans, chicken. Snacks/Other: Twizzlers, sugar free peanut butter cup, Atkins sugar free peanut butter cups. more...
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3155 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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