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Haha, my weigh-ins sure look like a rollercoaster! It is down now! \o/
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227.7 lb
Lost so far: 8.2 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1284 kcal
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Fat: 82.14g | Prot: 114.78g | Carb: 22.41g.
Breakfast: Coffee (Espresso Brewed), Proteina, Ades Zero Açúcar Original. Lunch: Molho Caesar Light, Azeite Extra Virgem, Alho Poro, Green Peas, Muzarela de Bufala, Cherry Tomatoes, Lettuce, Hambúrguer Light. Snacks/Other: ham, Mozzarella Cheese. more...
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losing 7.7 lb a week
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