This was a shaved steak omelette with a bunch of different veggies in it. I think there was mushrooms, peppers, onions, and spinach. Ohhh and plenty of cheese on top. ~~ on diet LCHF: Low carb, High fat / Ketogenic Diet
Diet Calendar Entry for 20 May 2017:
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676 kcal
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Fat: 51.43g | Prot: 40.67g | Carb: 10.93g.
Lunch: Equal Sweeteners (Aspartame) Packets, Heavy Cream, Iced Coffee, Steak, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Newman's Own Creamy Caesar Dressing, Dole Power Up Greens Baby Kale & Greens, Fried Chicken Wing No Coating (Skin Eaten). more...
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Comments
I fasted from 9pm to 1pm the next day. And broke my fast with this Steak and Veggie Omelette!
20 May 17 by member: emilydiaz83
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20 May 17 by member: mesmashley
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20 May 17 by member: Christiana
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20 May 17 by member: jonrandall
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20 May 17 by member: edwardsjoann2
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21 May 17 by member: Pamela532
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what's all n this? it looks so tasty !!! I want to make this
22 May 17 by member: chucksgirr
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Looks almost like a giambrotte minus the potatoes
22 May 17 by member: mrsDeVoll
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This was a shaved steak omelette with a bunch of different veggies in it. I think there was mushrooms, peppers, onions, and spinach. Ohhh and plenty of cheese on top.
22 May 17 by member: emilydiaz83
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is the red color from bell peppers or tomatoes?
24 May 17 by member: dlr402
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It was from peppers. There were no tomatoes in this :)
24 May 17 by member: emilydiaz83
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That looks REALLY good!!!
24 May 17 by member: Kroe71
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24 May 17 by member: timvandenboom58
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24 May 17 by member: Cindygappy
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26 May 17 by member: Naransinh
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