Weigh In record (no journal entry) for 18 May 2017
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122.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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728 kcal
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Fat: 18.76g | Prot: 23.97g | Carb: 100.50g.
Breakfast: Cheerios, Farmland Foods Skim Plus, General Mills Multi Grain Cheerios, Coffee with Milk. Lunch: Tim Hortons Egg Salad Snack Wrap, Near East Rosemary & Olive Oil Quinoa Blend, Red Lobster Fried Flounder Fillet. Snacks/Other: Apples. more...
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gaining 1.4 lb a week
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rd12345's weight history
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