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rd12345

Start Weight:	(29 May 12) 118.4 lb
Current Weight:	(19 Jun 13) 122.2 lb
Goal Weight:	110.0 lb

following: rd12345's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jun 11

rd12345's Weight History

view rd12345's complete history

rd12345's buddies

	Menashe on diet Menashe's own diet
	last weighin: gaining 2.1 lb a week

rd12345 has 1 buddy

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rd12345's journal

19 April 2013

119.8

on diet rd12345's own diet

view complete journal

rd12345's Recent Food & Exercise

	4 medium wafer or rosette Pizzelle Cookie (Italian Style Wafer)
	1 cup, shredded or chopped Lettuce
	1 tablespoon Russian Dressing
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

view diet calendar

rd12345's Recent Activity

rd12345's own activity

	recorded a weigh in at 122.2 lb.
	recorded a weigh in at 123.2 lb.
	recorded a weigh in at 125.0 lb.
	recorded a weigh in at 122.8 lb.

rd12345's Buddies

Menashe recorded a weigh in at 149.0 lb.

Other Member Diet Recent Activity

	chaz1945 updated their Exercise Diary.
	Sdbard@gmail.com recorded a weigh in at 125.4 lb.
	Gazinga updated their Food Diary.
	woodworker001 recorded a weigh in at 285.2 lb.
	thesilverdog recorded a weigh in at 233.6 lb.
	hpmc and mmw1 are now buddies.
	Nedwickj recorded a journal and a weigh in at 204.5 lb.
	Figure26 recorded a weigh in at 220.0 lb.