Weigh In record (no journal entry) for 17 May 2017
|
122.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
779 kcal
|
Fat: 34.20g | Prot: 23.46g | Carb: 101.72g.
Breakfast: Red Sweet Pepper, Florida's Natural 100% Pure Florida Orange Juice, Kroger Eggs (Large), Sweet Onions, Coffee with Milk. Lunch: Wish-Bone Light Italian Dressing, Wholly Guacamole 100 Calorie Snack Pack, Lettuce, Baby Carrots, Cucumber (Peeled), Sweet Red Peppers. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Skinny Pop Popcorn, Snyder's of Hanover Mini Pretzels, Apples. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rd12345's weight history
|