| May 2024 |
| Wed 8th: |
1067 *
|
71%
|
fat: 44.87g |
| |
protein: 51.60g |
| |
carbs: 116.86g |
|
-
|
-
|
| Tue 7th: |
780 *
|
52%
|
fat: 26.37g |
| |
protein: 51.79g |
| |
carbs: 83.67g |
|
-
|
-
|
| Mon 6th: |
1704 *
|
114%
|
fat: 70.09g |
| |
protein: 69.21g |
| |
carbs: 214.58g |
|
-
|
-
|
| Sun 5th: |
1063 *
|
71%
|
fat: 40.20g |
| |
protein: 51.88g |
| |
carbs: 133.65g |
|
-
|
-
|
| Sat 4th: |
1469 *
|
98%
|
fat: 47.99g |
| |
protein: 75.09g |
| |
carbs: 168.92g |
|
-
|
-
|
| Fri 3rd: |
1197 *
|
80%
|
fat: 47.26g |
| |
protein: 44.29g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 2nd: |
883 *
|
59%
|
fat: 43.46g |
| |
protein: 23.27g |
| |
carbs: 98.12g |
|
-
|
-
|
| Wed 1st: |
781 *
|
52%
|
fat: 18.28g |
| |
protein: 58.87g |
| |
carbs: 92.76g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
839 *
|
56%
|
fat: 49.82g |
| |
protein: 26.41g |
| |
carbs: 75.70g |
|
-
|
-
|
| Mon 29th: |
614 *
|
41%
|
fat: 17.16g |
| |
protein: 37.47g |
| |
carbs: 76.59g |
|
-
|
-
|
| Fri 26th: |
664 *
|
44%
|
fat: 28.05g |
| |
protein: 28.51g |
| |
carbs: 75.45g |
|
-
|
-
|
| Thu 25th: |
130 *
|
9%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 22nd: |
849 *
|
57%
|
fat: 41.86g |
| |
protein: 34.37g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sun 21st: |
430 *
|
29%
|
fat: 14.57g |
| |
protein: 16.24g |
| |
carbs: 58.59g |
|
-
|
-
|
| Fri 19th: |
1033 *
|
69%
|
fat: 39.42g |
| |
protein: 36.02g |
| |
carbs: 133.91g |
|
-
|
-
|
| Thu 18th: |
799 *
|
53%
|
fat: 24.43g |
| |
protein: 42.53g |
| |
carbs: 104.13g |
|
-
|
-
|
| Wed 17th: |
1126 *
|
75%
|
fat: 50.78g |
| |
protein: 36.82g |
| |
carbs: 137.47g |
|
-
|
-
|
| Tue 16th: |
1528 *
|
102%
|
fat: 56.58g |
| |
protein: 102.17g |
| |
carbs: 157.06g |
|
-
|
-
|
| Mon 15th: |
733 *
|
49%
|
fat: 20.20g |
| |
protein: 36.26g |
| |
carbs: 103.54g |
|
-
|
-
|
| Sun 14th: |
1391 *
|
93%
|
fat: 62.52g |
| |
protein: 67.10g |
| |
carbs: 144.09g |
|
-
|
-
|
