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Tifferz562
Journal
09 Feb 10
Tifferz562's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
129.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2010:
1252 kcal
Fat: 41.36g | Prot: 36.91g | Carb: 164.40g.
Breakfast:
tangelo, wheat bread, scrambled eggs.
Lunch:
cupcake.
Dinner:
wine cooler, smart ones three cheese ziti.
Snacks/Other:
strawberry jelly, wheat bread, ruffles, reeses, diet pepsi.
more...
1537 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
steady weight
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