Tifferz562's Journal, 09 February 2010

129.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1252 kcal

Fat: 41.36g | Prot: 36.91g | Carb: 164.40g.   Breakfast: tangelo, wheat bread, scrambled eggs. Lunch: cupcake. Dinner: wine cooler, smart ones three cheese ziti. Snacks/Other: strawberry jelly, wheat bread, ruffles, reeses, diet pepsi. more...

1537 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...