Start Weight:(03 Aug 09) 129.0 lb
Current Weight:(17 Jan 11) 134.0 lb
Goal Weight:118.0 lb
following: Tifferz562's own diet
performance: losing 0.6 lb a week

Hello. My name is TIffany! I am 20 years old. I am a full time student and I also work at a Pizza Parlor. I am in a relationship. I decided to start this website after my best friend told me about it and that one of our friends had lost 28 pounds! That is encouraging!
I love to play tennis, walk my dog, swim, go to the beach, hang out, watch movies, etc. I also eat out frequently with my boyfriend! I am trying to curb that habit and eat healthier.
My goals are to lose 19 pounds. I have never been below 117 since starting to diet. Last summer I was probably at my best weight in 5 years. I was 120. I am slowly getting back to being in shape and feeling good about my body! I don't want to put a time limit on my weight loss, I want to do it in a healthy and responsible manner!

FatSecret member since: 03 Aug 09

Tifferz562's Weight History

Tifferz562's Latest Member Challenges

  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

Tifferz562's Buddies

buddies only
last weighin: losing 0.8 lb a week Down
Tifferz562 has 2 buddies

Tifferz562's Cookbook

cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 270kcal | fat: 3.07g | carbs: 53.85g | prot: 11.19g
Peachberry Smoothie
A delicious fruit treat that makes a good breakfast, lunch, or dessert.
view complete cookbook

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Tifferz562's journal

08 March 2010

tweaked my back.. can't really move well.. exercise will have to be put off for a few days.. =( just as i was making progress..
on diet Tifferz562's own diet  

11 November 2009

Fatsecret seems to believe I am losing weight at a rapid pace. It told me I will be at my goal weight in 1 week. haha. I lost 1.6 pounds in the past two ...
on diet Tifferz562's own diet  

Tifferz562's Recent Food & Exercise

Tifferz562's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Tifferz562's Recent Activity

Tifferz562's Own Activity

No recent activity.

Tifferz562's Buddies

No recent activity.

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