Weigh In record (no journal entry) for 06 May 2017
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142.6 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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844 kcal
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Fat: 57.06g | Prot: 63.19g | Carb: 16.48g.
Lunch: Jason's Deli Sliced Avocado, Sargento Colby Jack Cheese Sticks, Egg, archer farms seasoned carne asada. Dinner: Soy Sauce (Tamari), Chicken Egg Foo Yung. more...
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losing 1.2 lb a week
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 Comments
Thanks for the comments on my post! You are doing great! Almost to your goal weight! Congrats!!
06 May 17 by member: debbra
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06 May 17 by member: Mistybenner
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07 May 17 by member: Steven Lloyd
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