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Doing another fast. It's going good. Dinner at 6:30 works for me. I was eating at 9am again at 12 again sometimes at 2:30 then dinner then a "snack" ugh. No more of that for at least 53 days. I try and make these choices for a lifetime but have side tracked multiple times. I do get back on the right track within a couple of months so... I need to learn not to derail and say no to mindless eating. Like I just give up and say yes I'll have that whole pizza then I'll have three donuts then I'll have dinner then I'll have some cereal or ice cream with syrup ugh.
Diet Calendar Entry for 03 May 2017:
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902 kcal
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Fat: 48.42g | Prot: 43.63g | Carb: 76.08g.
Breakfast: Nutmeg (Ground), Bragg Organic Apple Cider Vinegar, Green Foods Organic Matcha Green Tea, Spectrum Organic Virgin Coconut Oil, Really Raw Honey Raw Honey, Folgers Columbian Coffee. Dinner: Mission Street Tacos Flour Tortillas, Green Giant Hass Avocado, Rosarita Refried Beans, Southern Home Shredded Mild Cheddar Natural Cheese, La Preferida Spanish Rice, HEB Carne Al Pastor. more...
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 Comments
Awesome Misty, Keep at it...remember what you told me 11 months ago when I was whining...you know what to do. Take care!!
03 May 17 by member: Steven Lloyd
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You can do it - you have been able to in the past.
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Thanks:-) today was another "good" day.
03 May 17 by member: Mistybenner
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After reading my post again Misty, it sounds like I was implying you're whining...that thought honestly didn't enter my mind, I just wanted you to remember the encouraging words you told me when I was stuck on a plateau last spring...sorry if there was any other meaning taken :)
04 May 17 by member: Steven Lloyd
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lol Steve I get it!! I was looking back at last years entries and dang I was 120 lbs about 330 days ago! That's when I posted my ab pic. I'm determined to get my blue line again. I'm on day two of my HP's buddy :-)
04 May 17 by member: Mistybenner
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I am the same way...i am seriously addicted to food.
04 May 17 by member: anettriaknight
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Nice Misty...the HP, pilates "imprints" and TRX are still my "frenemies" ;)
04 May 17 by member: Steven Lloyd
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Haha, I'll PM you a personal challenge if you'll accept it, 32 days....
04 May 17 by member: Steven Lloyd
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Ok Steven I'll check it out;-)
04 May 17 by member: Mistybenner
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