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I have been away from home for about a week, so not able to log my food. I think I did well, although I haven't lost weight yet, I feel a loss getting ready to happen soon!
I will be away on a short vacation. Leaving for Southern California tomorrow to visit with my baby daughter Keri(26) and her hubby...and my other GD & GS. I went grocery shopping for some of my low carb foods to take with me to help keep me on track til I make it to the store to restock.
Hope all my FS Buddies have been doing well! Happy Health to ALL! :)
Diet Calendar Entry for 04 February 2012:
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1823 kcal
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Fat: 134.32g | Prot: 101.59g | Carb: 49.95g.
Breakfast: Red Tomatoes, uncured bacon, Organic Cage-Free Large Brown Eggs, Coffee (Brewed From Grounds), water, Heavy Whipping Cream, splenda, butter. Lunch: water, Red Tomatoes, chicken breast, buttermilk dressing, organic mixed baby greens salad, california avocado, baby bella mushrooms, cheddar cheese, eggland's best extra lg egg (boiled), lemon, tejava iced tea. Dinner: water, tejava iced tea, Red Tomatoes, avocado, brussels sprouts, johnsonville brat patties, salsa, mayonnaise (3 Omega), Scallions or Spring Onions, pepper jack cheese. Snacks/Other: hibiscus tea, Vanilla & Cinnamon Black Tea, atkins advantage chocolate carmel bar, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature). more...
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 Comments
Girl, you have been missed. Enjoy your visit with Keri. I know how you and Rick LOVE to spoil your grandchildren. Happy Health to you as well.
05 Feb 12 by member: Helewis
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Oh have a lovely time....have missed you "SB" I have had the flu the last few days and still feeling rough but getting better thank goodness......
05 Feb 12 by member: Yvonne19
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Just found you---what a story--and such a happy ending or should I say beginning. What part of southern CA does your family live in? I'm in San Diego county. Hope you enjoyed your visit; we've had such great weather lately---no excuse for me to be lazy.
06 Feb 12 by member: Pine Vallet Rita
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Hey Heather, I've missed you and all. Yes, Rick and I are spoiling grandkidlings once again. Brought gifts for each of them! Happy days for sure. Hope you are doing well!
06 Feb 12 by member: moondove
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Yvonne, I sure will! I have missed you as well... So sorry you have the yucky flu. Hope you feel well soon "SB"! :)
06 Feb 12 by member: moondove
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Pine Valley Rita, Thanks for stopping by! My youngest daughter and family live in Yucca Valley (high desert) near the Big Bear mountains. It is really beautiful here! I know where Pine Valley is. I used to live near Julian (Cuyamaca State Park area)which is just further up the mountain from you! Most of my extended family lives in the Riverside Inland Valley area. Happy Losses! :)
06 Feb 12 by member: moondove
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