Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
188.3 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
318 kcal Fat: 7.90g | Prot: 13.03g | Carb: 51.64g.   Breakfast: Milk, Kellogg's Mueslix Kellogg Cereals Ready-to-Eat. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Abakan's weight history


Abakan's Recent Activity

Abakan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
VickAlves recorded a Weight Entry at 156.5 lb.
bravo831 recorded a Journal Entry and a Weight Entry at 287.5 lb.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
ngomez supported murphthesurf's Journal Entry.
Rangaprasad recorded a Weight Entry at 171.0 lb.
vasilismono recorded a Weight Entry at 203.3 lb.
muhammadtariq updated their Exercise Diary.