Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
188.3 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
318 kcal Fat: 7.90g | Prot: 13.03g | Carb: 51.64g.   Breakfast: Milk, Kellogg's Mueslix Kellogg Cereals Ready-to-Eat. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet   gaining 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abakan's weight history

Abakan's Recent Activity

Abakan's Own Activity

No recent activity.

Abakan's Buddies

No recent activity.

Other Member Diet Recent Activity

deedeerun commented on mskestrela's Journal Entry.
joeybfat updated their Exercise Diary.
Sarah1950 commented on their Journal Entry.
Jasmine61 recorded a Weigh In at 123.0 lb.
mpl172 recorded a Journal Entry and a Weigh In at 227.0 lb.
Phil commented on Timg2500's Journal Entry.
rmacle supported Timg2500's Journal Entry.
brendahennessy updated their Food Diary.