Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
188.3 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
318 kcal Fat: 7.90g | Prot: 13.03g | Carb: 51.64g.   Breakfast: Milk, Kellogg's Mueslix Kellogg Cereals Ready-to-Eat. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Abakan's weight history


Abakan's Recent Activity

Abakan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith commented on JenniferSloan's Journal Entry.
RitchieB recorded a Weight Entry at 185.0 lb.
matthewvan der valk updated their Food Diary.
smorgen recorded a Journal Entry.
swing43 recorded a Weight Entry at 110.0 lb.
Marcelino Oliveira recorded a Weight Entry at 149.9 lb.
Isis Chew supported MichaelsMom12711's Journal Entry.
AllieLittles recorded a Weight Entry at 115.6 lb.