Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
188.3 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
318 kcal Fat: 7.90g | Prot: 13.03g | Carb: 51.64g.   Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Abakan's own diet

Abakan's weight history

Abakan's Recent Activity

Abakan's Own Activity

No recent activity.

Abakan's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on AmberLaine's Journal Entry.
ProfShanks recorded a Weigh In at 177.0 lb.
Sherry Anna updated their Food Diary.
jmb3450 supported alphamares's Journal Entry.
HCB updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on their Journal Entry.
LMcPhaul recorded a Weigh In at 184.0 lb.