Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012

188.3 lb Lost so far: 9.3 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:

318 kcal

Fat: 7.90g | Prot: 13.03g | Carb: 51.64g. Breakfast: Milk, Kellogg's Mueslix Kellogg Cereals Ready-to-Eat. more...

2080 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Abakan's own diet


	submit a comment You must sign in* to submit a comment*

Abakan's weight history

No recent activity.

No recent activity.

	mglopes51 recorded a weigh in at 151.7 lb.
	tator76 recorded a journal.
	OnlyImaginary updated their Exercise Diary.
	seafoam22 updated their Food Diary.
	Chocokitty9 recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.
	badsofa recorded a weigh in at 126.0 lb.
	tiffa5ny joined Challenge June yoga exploration.