Abakan's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
188.3 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
318 kcal Fat: 7.90g | Prot: 13.03g | Carb: 51.64g.   Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abakan's own diet  



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Other Member Diet Recent Activity

jmb3450 supported Ettenaj's Journal Entry.
MzMeda recorded a Weigh In at 325.0 lb.
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Mickeyme44 recorded a Weigh In at 134.0 lb.
amybbrooks recorded a Weigh In at 186.0 lb.
KammyBear recorded a Weigh In at 139.9 lb.
ronna15 recorded a Journal Entry and a Weigh In at 178.4 lb.
Ettenaj recorded a Journal Entry.