Vlitzie's Journal, 03 February 2012

Yes I'm down, but that can change overnight.

152.0 lb Lost so far: 2.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 57.04g | Prot: 55.68g | Carb: 165.28g.   Breakfast: vitamuffin. Lunch: spring roll, Shrimp Fried Rice. Dinner: 14" Cheese Pizza (Thin Crust), Chicken Wing Meat and Skin (Broilers or Fryers), Margarita. Snacks/Other: Clementine Oranges, skim milk, Chunky Giant Candy Bar. more...

1788 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...