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I hate this 1/2 lb down 1 lb up shit...but welcome to my life!!!!
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151.5 lb
Lost so far: 3.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1397 kcal
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Fat: 48.19g | Prot: 54.14g | Carb: 161.14g.
Breakfast: Milk (Nonfat), Optimum Cranberry Ginger Cereal. Lunch: healthy choice chicken marsala. Dinner: Cole Slaw, French Fries (Small), Margarita, Fried Haddock. Snacks/Other: Intense Orange Dark Extra Fine Chocolate. more...
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losing 0.3 lb a week
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