Vlitzie's Journal, 17 February 2012

I hate this 1/2 lb down 1 lb up shit...but welcome to my life!!!!
151.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
1397 kcal Fat: 48.19g | Prot: 54.14g | Carb: 161.14g.   Breakfast: Milk (Nonfat), Optimum Cranberry Ginger Cereal. Lunch: healthy choice chicken marsala. Dinner: Fried Haddock, French Fries (Small), Margarita, Cole Slaw. Snacks/Other: Intense Orange Dark Extra Fine Chocolate. more...
on diet Vlitzie's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Vlitzie's own diet

Vlitzie's weight history

Vlitzie's Recent Activity

Vlitzie's Own Activity

No recent activity.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported spiritspell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 192.0 lb.
curebeat updated their Food Diary.
hecpegua recorded a Weigh In at 179.2 lb.
fit2liv recorded a Weigh In at 242.5 lb.
toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.