Vlitzie

Start Weight:(01 Aug 11) 150.5 lb
Current Weight:(02 Mar 15) 145.9 lb
Goal Weight:129.0 lb
following: Vlitzie's own diet
performance: losing 2.2 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Vlitzie's journal

02 March 2015

Somehow this week I dropped 2.2 pounds. Still wasn't feeling chipper and the last two nights I've has the chills.
on diet Vlitzie's own diet  losing 2.2 lb a week

23 February 2015

So this past week we had a sleet storm and the weather was cold, very cold!!! At one point during the week I weighed in the morning and I had gained all ...
on diet Vlitzie's own diet  losing 0.6 lb a week

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weigh In at 145.9 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 148.1 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 148.7 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 147.6 lb.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

diva1deb updated their Food Diary.
snezica supported jparlett's Journal Entry.
jlfast updated their Food Diary.
msbuggirl updated their Exercise Diary.
SergioZ07 updated their Exercise Diary.
Nikihampton commented on You are lovable's Journal Entry.
VeggieJunkie supported sandra1970's Journal Entry.
aurora3354 updated their Food Diary.