Vlitzie

Start Weight:(01 Aug 11) 150.5 lb
Current Weight:(18 Aug 14) 143.6 lb
Goal Weight:125.0 lb
following: Vlitzie's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Vlitzie's journal

18 August 2014

No words :(
on diet Vlitzie's own diet  gaining 0.4 lb a week

02 June 2014

Tough to lose weight around birthdays and concerts. Have to try better.
on diet Vlitzie's own diet  gaining 0.3 lb a week

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weigh In at 143.6 lb.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

cthomasflood recorded a Weigh In at 173.6 lb.
gpicasso recorded a Weigh In at 199.0 lb.
JacksonRendleman recorded a Weigh In at 166.8 lb.
JJethro recorded a Weigh In at 176.1 lb.
Alxnyc90731 recorded a Weigh In at 186.8 lb.
bittiq recorded a Weigh In at 180.8 lb.
RES recorded a Weigh In at 186.2 lb.
scorekeeper2 recorded a Weigh In at 159.0 lb.