Vlitzie

Start Weight:(01 Aug 11) 161.0 lb
Current Weight:(20 Feb 17) 137.6 lb
Goal Weight:129.0 lb
following: Vlitzie's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Vlitzie's journal

20 February 2017

So I gained back 1.1 pounds this past week. It was Valentines Day, so I have chocolates. Round 9 is over, and in this round I still lost 1.6 pounds, but ...
on diet Vlitzie's own diet  

13 February 2017

I lost 1.7 pounds last week. Those pounds lost, I lost while doing the 3 day cleanse from Beachbody. I will do it again when it gets closer to vacation. ...
on diet Vlitzie's own diet  

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weight Entry at 137.6 lb.
Vlitzie recorded a Journal Entry and a Weight Entry at 136.5 lb.
Vlitzie recorded a Journal Entry and a Weight Entry at 138.2 lb.
Vlitzie recorded a Journal Entry and a Weight Entry at 140.1 lb.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
OrbityGoZoom commented on L Rueda's Journal Entry.
к@тerina recorded a Journal Entry.
Jerimyf recorded a Weight Entry at 206.0 lb.
airi__k recorded a Weight Entry at 181.9 lb.
carol16214 recorded a Weight Entry at 135.0 lb.
sindujavenkat recorded a Weight Entry at 154.3 lb.
cversfeld recorded a Weight Entry at 209.4 lb.