Vlitzie

Start Weight:(01 Aug 11) 150.5 lb
Current Weight:(02 Jun 14) 139.4 lb
Goal Weight:125.0 lb
following: Vlitzie's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Vlitzie's journal

02 June 2014

Tough to lose weight around birthdays and concerts. Have to try better.
on diet Vlitzie's own diet  gaining 0.3 lb a week

12 May 2014

It's not much for a month but I'll take it.
on diet Vlitzie's own diet  losing 0.1 lb a week

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weigh In at 139.4 lb.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 166.9 lb.
Kliske recorded a Weigh In at 230.2 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 125.0 lb.
Mattee recorded a Weigh In at 235.0 lb.
Alxnyc90731 recorded a Weigh In at 185.2 lb.
bob1956 recorded a Weigh In at 281.0 lb.
SaraBowers started a new forum topic - 3 Day Diet Plan For Women.
kirkoswald recorded a Weigh In at 253.0 lb.