Vlitzie

Start Weight:(01 Aug 11) 150.5 lb
Current Weight:(20 Apr 15) 145.9 lb
Goal Weight:129.0 lb
following: Vlitzie's own diet
performance: losing 1.1 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


Vlitzie's journal

20 April 2015

I only dropped 1.1 this past week. I know I should be happy, but I wanted to make it 2 pounds. I'm eating per the 21 Day Fix and the calories come in ...
on diet Vlitzie's own diet  losing 1.1 lb a week

13 April 2015

I started the 21 day fix last Tuesday and lost the 2 pounds in those two days. After that I still ate pretty well, but did have one or two drinks on Fri, ...
on diet Vlitzie's own diet  losing 2.2 lb a week

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weigh In at 145.9 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 147.0 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 149.2 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 147.8 lb.

Vlitzie's Buddies

No recent activity.

Other Member Diet Recent Activity

FPSjr recorded a Weigh In at 168.0 lb.
msbuggirl supported GLAMMER's Journal Entry.
senorsmile recorded a Weigh In at 210.6 lb.
amer1983 recorded a Weigh In at 187.4 lb.
GLAMMER and msbuggirl are now buddies.
sindee67 supported lharrelson's Weigh In.
SalsaDiva recorded a Weigh In at 204.6 lb.
DianeG213 supported Evie1010's Journal Entry.