Vlitzie

Start Weight:(01 Aug 11) 150.5 lb
Current Weight:(28 Jul 15) 148.2 lb
Goal Weight:129.0 lb
following: Vlitzie's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Jul 11

Vlitzie's Weight History


Vlitzie's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Vlitzie's journal

28 July 2015

Last Monday(7/20/15) I started the 21 Day Fix diet. I've lost 2.5 lbs in that week. Will keep you posted.
on diet Vlitzie's own diet  gaining 0.4 lb a week

26 May 2015

So nothing changed over the holiday, which is good. Gonna try again and see what happens.
on diet Vlitzie's own diet  steady weight

Vlitzie's Recent Food & Exercise

Vlitzie's Recent Activity

Vlitzie's Own Activity

Vlitzie recorded a Journal Entry and a Weigh In at 148.2 lb.

Vlitzie's Buddies

No recent activity.

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