Weigh In record (no journal entry) for 27 April 2017
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152.3 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2017:
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2738 kcal
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Fat: 124.10g | Prot: 122.55g | Carb: 298.03g.
Breakfast: Protein & Greens, Arnold Iron Whey, 1oz Raw Ginger Juice organic, Bill, Nutritional Yeast Flakes, Psyllium Husk Powder, Now Foods Magnesium Citrate Powder, Organic Raw Almonds, Crystallized Ginger, Cayenne Pepper, The Ultimate Meal, Organic Steel Cut Oats, Kirkland Signature Dried Cherries, Pure Hawaiian Spirulina, Fennel Seed, Bananas, Cinnamon, Water, Dried Seaweed, Fresh Lemon Juice. Lunch: Cantaloupe Melons, Tastefully Simple Garlic Garlic Seasoning Blend, Cypress Grove Chevre Humboldt Fog, Red Potatoes (Flesh and Skin), Onions, Avocados, Salsa, Pure Protein Chocolate Deluxe High Protein Bar (Small), Roma Kirkland (5g) Pecorino Romano sheep cheese, Roberto's Mexican Food Chorizo Burrito. Dinner: Honey, Ginger (Ground), Kirkland Signature Organic Coconut Oil, Thai Kitchen Coconut Milk, Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. more...
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gaining 1.4 lb a week
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