Weigh In record (no journal entry) for 28 April 2017
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152.2 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2017:
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2766 kcal
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Fat: 92.05g | Prot: 118.77g | Carb: 378.89g.
Breakfast: BPI Sports Funnbar, Bananas, Fennel Seed, Kirkland Signature Dried Cherries, Trader Joe's Organic Raw Almonds, Bob's Red Mill Old Country Style Muesli, A Taste of Thai Coconut Milk (Regular), Water, Fresh Lemon Juice, Kallo Nutritional Yeast Flakes, Dried Seaweed, Cinnamon, Pure Hawaiian Spirulina, The Ultimate Life The Ultimate Meal, Ginger (Ground), Now Foods Magnesium Citrate Powder, Vega Protein & Greens. Lunch: Double Rainbow Perfectly Pumpkin Premium Ice Cream, MET-Rx Big 100 Colossal - Crispy Apple Pie, Asian Market 5.5ozPork,Tofu,onion,GreenPepper,Egg,Carrot,Garlic,Oil asian meat fried, Sushi with Vegetables. Dinner: Tangerine, Apples. Snacks/Other: Kirkland Extra large Peanuts 1oz. more...
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losing 0.7 lb a week
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